12/1/2023 0 Comments Athlean x core workoutIn the world of ab-sculpting programs, the bar is absurdly low. We all have our own vision for the “perfect” core program.įat-shredding tactics to uncover that “mystery” six-pack.Įven slightly better posture, if there’s any left to spare! ![]() Many claim to “hold the key” to washboard abs, yet are merely a jumble of the basic core exercises: Planks, crunches, and leg raises. Ab training programs are notoriously disappointing.
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